Protector Parts in IFS – Part 4
Learn ways to engage with manager parts for more Balance
Protector Parts in IFS – Part 3
Understand Manager Parts and their Influence on Daily Life and how to change their impact
Protector Parts in IFS – Part 2
Understand Manager Parts in the IFS context. Their roles, Origin and Functions
Protector Parts in IFS
Understanding the roles of our internal parts, particularly our protector parts, is crucial before we can effectively engage with our more vulnerable Exiles. Think of these protector parts as guard dogs protecting a house—they are vigilant, dedicated, and act out of a need to keep the home (our psyche) safe from perceived threats.